Carmen Carlo

Coach John Carlo is the founder and co-owner of Performance inc. Coach Carlo has been involved in the fitness industry for over 34 years. 
His accomplishments include:
Many Bodybuilding titles, such as Mr. Idaho, Mr. Northwestern USA, Western America
    and many more.
NGA Certified
PICP Level 3 National Strength and Conditioning Specialist
Biological  Signature Level 2
Fascial Abrasion Technique Tool Certified
PIMST Certified
Trigenics Certified
Precision Nutrition Certified

Wendy Salmin

ISSA INTERNATIONAL SPORTS SCIENCE ASSOCIATION 

NESTA FITNESS NUTRITION COACH 

NESTA WEIGHT AND LIFESTYLE COACH 

M.S EXERCISE SCIENCE 

Our trainers aren't just "trainers" we all continually educate ourselves and keep up with the ever changing world of helping people get healthier, more confident and stronger! We pride ourselves in our knowledge and willingness to keep learning, the more we know, the better we can help you reach your goals.

I became interested in physical fitness and training for personal reasons, my health was not great and I am Insulin resistant. I was diagnosed with Fibromyalgia when I was 29, all over body pain head to toe, when I was 39 they discovered I was becoming Insulin resistant, time to change my life! I studied at home online for Fitness and Nutrition at Stratford University, changed the way I ate and started working out. The first few months were tough, but perseverance and my husband got me through, today I feel great and eat clean.

My advice, don’t wait until your health is bad, be proactive it will change your life!

Click the Subscribe button to begin your Healthy journey!

RYAN JONES

Coach John Carlo

Performance inc. 208-841-4615

NASM CPT since 2010
NASM CES (corrective exercise specialist) since 2012
NASM FNA (fitness nutrition specialist)  since 2012
 
Precision Nutrition Certified
 
Competed all Natural Body Building Competitions
Northwest Natural 2004
Grand Teton National 2009
Northwest Natural 2009
Body Building/Figure/Bikini Competition judge 3 years
 
I have been involved in the health/fitness field for 13 years and over the course of these years my passion has developed into helping individuals find health and wellness in their lives, not only on a physical level but also a personal and psychological level.